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<font size=7>Stop Smoking !!</font><BR><font size=2> Helpful facts and tips on how and why to quit smoking prepared by <A HREF="mailto:shubinsk@REMOVETHISunr.edu">Dr Bob</A>, a physician trained in both Internal Medicine and Psychiatry
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<a href= "http://home.snap.com/?tt.www.unm.edu/~shubinsk/smoke.html.botwbutton.0.fd"><img src= "snap80.gif" align="right" border=0></a><font size=4><UL>
<LI><a href="whosmok1.html" target="Index">Introduction: </a>Who smokes, and why, statistics and trends,
factors in starting smoking, smoking epidemic in young people<br><br>
<LI><a href="smokost1.html" target="Index">Health costs and other costs of smoking </a>
a comprehensive list of the impact of tobacco on the health and economics
of society and individuals...<br><br>
<LI><a href="smokben1.html" target="Index">Benefits of quitting </a>This page discusses
the impact of quitting on mental and physical health across the lifespan...<br><br>
<LI><a href="smokcom1.html" target="Index">Composition of Tobacco Smoke </a>Learn
about nicotine and other constituents of tobacco products...understand withdrawal<br><br>
<LI><a href="smokuit2.html" target="Index">Prepare to quit!!! </a> Read this if you are
considering quitting...contains info on how to prepare oneself to quit and how to
best assist someone in quitting...<br><br>
<LI><a href="smokmet1.html" target="Index">Various methods of how to stop smoking </a>are outlined
here!!!<br><br>
<LI><a href="smokint1.html" target="Index"> International tobacco industry issues...
</a>In this section read about the surprising and shocking role the US
gov't plays in global drug commerce...<BR><BR>
<font color = "red">The tobacco companies want you to keep smoking and are telling you that ...you CAN"T
QUIT!!!!<br></font><br> <br>
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<h2>Other Anti-Smoking Resources</h2>
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<LI><a href="http://www.cs.brown.edu/people/lsh/docs/health.html">Tobacco
and Health </a>Links galore about health issues, smoking and children and
secondhand smoke!!<br><br>
<LI><a href="http://www.cs.brown.edu/people/lsh/docs/news.html">Tobacco
News </a>A selection of articles about government and commercial
involvement in smoking related topics . . .<br><br>
<LI><a href="http://www.quitnet.org/">The QuitNet </a>An
interactive network of web pages covering almost every aspect of smoking
related issues. . .<br><br>
<LI><a href="http://www.autonomy.com/smoke.htm">Master Anti-Smoking Page
</a>More than 40 pages of links to anti-smoking resources organized in
alphabetical order plus a selection of smoking forum letters to browse
through<br><br>
<li><a
href="http://www.swen.uwaterloo.ca/~bpekilis/as3/as3.html">alt.Support.Stop-Smoking (AS3) Newsgroup's Web Site and Archives </a>
<br> Here you will find a friendly newsgroup to help you in the process of
kicking the nicotine habit and links to more ressources as well!!
<br><br>
<LI><a href="http://www.tobacco.org/Resources/tobsites.html">Tobacco Internet Sites</a> part of the <a href="http://www.tobacco.org/">Tobacco BBS website </a>
which contains a large number of links about tobacco related topics.
<br><br>
<LI><a
href="http://www.cts.com/browse/drcarr/Telemedical/CWS/tobacco.html">For
physicians of smoking patients . . .</a>Read a concise guide to the
strict minimum the busy primary care physician should do and why for the
patient who smokes!!!<br><br>
<LI><a
href="http://cybertowers.com/selfhelp/articles/atd/conseq.html">Women
and smoking</a><BR><BR>
<LI><A HREF="http://www.athenet.net/~bethke/">A Cancer survivor tells his story</A>
<! LI<a href="http://www.engr.mun.ca/~pbussey/tt6.html"10 worst excuses
to NOT quit smoking</a ></font>
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